Three Things To Help Eliminate Pelvic Tilt - elitefts.com

from Dave Tate https://www.youtube.com/watch?v=_0ZlSmSNPmI

How I'm Training for the 2017 US Open Powerlifting Championships

I’m going to share my strategy and reasoning behind it here, so hopefully, you can get some inspiration for whatever meet you’ve got coming up.

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Body Mechanics 101: Three Things to Help Eliminate Pelvic Tilt

After being plagued with injuries for six years, these three things got me back to pushing legs 100% without risk of injury.

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WATCH: Table Talk with Dan Green — Powerlifting Longevity and Meet Strategy

A lot of strong lifters have come and gone through this sport, posting two or three big totals to then never to be heard from again. The best lifters are there, year after year, finding new ways to stay healthy enough and hit PRs. How?

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All Together Now — The Coach, This Polyglot

Not many institutional environments promote interdisciplinary collaboration in exercise and sports performance. Starting from the ground up, how can we change this?

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Dan Green & Dave Tate Give Tips for Longevity in Powerlifting/Meet Strategy - elitefts.com

from Dave Tate https://www.youtube.com/watch?v=uFRIcvQ5Yrc

WATCH: Buddy Morris SPS Presentation — The Brain Controls Everything

The interworking systems of the human body cannot be separated, and it all begins in the brain. Every moment of stress is trauma to the brain, and a good coach knows how to deal with this.

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