Saturday, December 3, 2016

How to Know If You Are Ready for Your First Powerlifting Meet

I thought about competing in powerlifting for nearly a year before actually signing up for a meet. Then I learned that I wasn’t going to figure out what I needed to do to improve as a lifter if I didn't test my abilities and face my failures.

from Elite FTS http://ift.tt/2gUdEoU

No comments:

Post a Comment